Basketball Psychology

Sports Psychology for Basketball Players & Coaches

A Coffey Note on Perfectionism

“My success is the outcome of my work; I am willing to do the work.” Delice Coffey

delice-coffey-mental-toughnDid you know…

The pursuit of perfection limits your ability to be present and literally robs you of the vitality of life. It is unachievable, unimaginable and frankly undesirable, so why pursue it? Your time would be far better spent in delving into how to heal the insecurity that catalyzed the desire for perfection. Perfection is a terribly misplaced goal and most often a compensation for what really troubles us.

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Updated: February 13, 2017 — 12:20 pm

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