• kobe_600x300

    What’s Basketball Psychology?

    There are many psychology tools you can apply in basketball. Basketball psychology is the study of a person’s behavior in a sport or sports-related activity. It is a specialization that seeks to understand psychological/mental factors that affect performance in sports, physical activity, and exercise. You’ll learn goal setting, relaxation, visualization, self-talk, concentration, confidence, using rituals, attribution training, awareness and control.  Read more about Basketball Psychology

  • Duke v North Carolina

    Mental Game Coaching for Basketball

     At Living Well Centre in the Sport Psychology Division, we help athletes improve their mental skills needed to perform well in practice and in competition.  We help athletes by identifying thoughts and/or fears that limit their performance.  Basketball Psychology Coach D. Coffey, MA, LPA, MGCP is a Psychologist who specializes in sport and fitness psychology, mental game coaching, and mental health services. Read more about Basketball Psychology Coaching

  • girls-basketball-game

    Basketball Psychology Programs

    Our team will provide you with the skills needed to reach Peak Performance in basketball. We offer: On-on-One Mental Game Coaching, Team Mental Game Coaching, Coaching Consultation, and Coaching for Parents. We offer three, six or twelve month packages. Our mental game coaching programs are ideal for serious athletes who want to uncover the mental game barries that limit their performance. Click here to learn more about our Mental Coaching Programs.

Feb
17

Still Tough at 52

Michael-jordan-mental-tough

“If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.” — Michael Jordan. Turning 52 today was Chicago Bulls legend Michael Jordan. Also known as “Air Jordan”, “His Airness” and simply as “MJ”, the … [Read more...]

Feb
12

Remembering Jerry Tarkanian

Tarkanian-mental-toughness

"The secret is to have eight great players and four others who will cheer like crazy." Jerry Tarkanian Passing on recently was former UNLV basketball coach Jerry Tarkanian. He was 84. Helping a number of college players with their basketball mental game, Coach Tarkanian had a long and prosperous coaching career. Winning 706 games during his time as a Division I college coach, Coach … [Read more...]

Feb
10

Mental Toughness – The Dean Smith Way

dean-smith-mental-toughness

"I think the real free person in society is one that's disciplined. It's the one that can choose; that is the free one." Dean Smith Although athletic ability is important, basketball mental toughness is truly what separates good from great. Coaching young talent is never an easy task, as it requires a thorough understanding of basketball psychology and the mental game of basketball. Passing … [Read more...]

Feb
07

Staying in the Zone on Game Day

zone-mental-toughness

 I would tell players to relax and never think about what's at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you've lost your focus.  Michael Jordan After practicing hard all week, the moment comes-- game day. Players have worked their hardest during the week to get physically and mentally prepared for their next opponent. Even … [Read more...]

Jan
30

Mentally Tough Like Kobe

Kobie-mentally-tough

“Mental toughness is really all about not getting too high or too low but kinda staying even keel. The trick is not to get too emotionally attached to the situation.” – Kobe Bryant Having grown up in the Michael Jordan era it was hard to fathom that there would be any other player that would rise to fill MJ’s boots or possess that level of basketball mental toughness. Many have been labelled as … [Read more...]